Build the capability to make well-being real at work.
Singapore’s most rigorous workplace well-being training, developed to the standards of the National Mental Health Competency Training Framework and the HPB Design Guide for Mental Well-being Programmes.
Browse our catalogue, view upcoming courses & events, view the schedule, or enquire about customised solutions.
The Well-being Champions Network is supported by the Tripartite Alliance partners (MOM, NTUC, SNEF) and the Workplace Health & Safety Council (WSHC).
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Well-being First Responder (WFR)
Every WFR course sits within one of four capability pillars. Browse by the area you want to build.
SUPPORTING
SELF
Build the personal foundations for sustainable well-being. Courses cover self-care, resilience, mental toughness, chronic stress and burnout, mind-body practices, and emotional regulation.
SUPPORTING
OTHERS
Develop the skills to recognise distress and respond safely. Courses cover Psychological First Aid at three levels, supportive conversations, and return to work support after mental illness.
SUPPORTIVE ORGANISATION
Build the systems and culture that make well-being sustainable. Courses cover psychological safety, inclusive leadership, and the WFR Circles peer supporter programme.
MENTAL HEALTH
LITERACY
Deepen your knowledge of the mental health landscape at work. Courses cover mental health awareness, neurodiversity, psychosocial risk, stress and burnout, and the neuroscience of emotion.